Bench. Friday , October 06th , 2017 - 07:14:01 AM
These elite mall, park and garden benches are designed with a slatted seat assembly that offers the look of freshly treated exotic wood. Wooden benches are very attractive in your garden, and these come especially designed to be long lasting, do not require maintenance and are splinter free. No up-scale garden should be without a bench with this kind of elegant and luxurious design. No matter what size you need.
Go out and take a walk in the park right now. Do you like the benches there? Sure, they are well planned, very robust and maybe even in a good shape. Are they comfortable enough? Are they in sunny or shady places? Large enough? Do you see where I am going to? There are many things that make a bench good or bad. It's not just to go out and buy the first bench you see. It takes planning and evaluation.
The Tate press is a great finishing exercise for your bench training days. The Tate press simulates a bench press but only engages your triceps. We still want to go heavy here, but not quite as much, think 8-10 reps per set.
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