Sonja Mairenn. Bench. September 28th , 2017.
This kind of garden bench is designed for those who require a lighter form of garden bench. However, they are very popular and nice to look at, as well as being a nice to rest in your garden.
Powerlifters lift the heaviest weights in the world. The world record for bench press is held by a powerlifter, not a bodybuilder. It then makes sense from a purely common sense stand point to model what this group of people do. Secondarily, the science backs it. Training in a lower rep range (which we will go in depth on below) works for strength and power, which is exactly what we are looking for.
Do you have tools, pots, garden shoes and other stuff that you wonder where to store? In such case you may think about buying or making outdoor storage benches. They are more expensive than the other types but that's for a reason - storage benches solve two problems at once and do it well. If you decide to go with them you may need to choose longer because the majority of storage benches don't look as elegant as the regular benches.
A good idea when examining the bench longevity is to check for other benches from the same model that have been used for long time. The strength can be examined right there in the store. If you are purchasing online you may need to ask what weight is the bench guaranteed to sustain.
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