Amor Pistis. Bench. September 01st , 2017.
Baking soda paste for visible mold and mildew is a best medicine for their care. Use a cup of baking soda and mix a few tablespoon of water with it to make a paste. Add water to make the paste thicker.
Go out and take a walk in the park right now. Do you like the benches there? Sure, they are well planned, very robust and maybe even in a good shape. Are they comfortable enough? Are they in sunny or shady places? Large enough? Do you see where I am going to? There are many things that make a bench good or bad. It's not just to go out and buy the first bench you see. It takes planning and evaluation.
Chalk at its core does one thing, it allows for a more firm and secure grip of a bar. When you bench heavy you want every muscle working together to get that bar off of your chest. Your forearms included. Chalking up your hands and the bar will allow you to have a more secure and firm grip, when you squeeze your heart out it will now go the extra mile. Try it, chalk helps, it really does.
As our bench tops come in solid raw bamboo planks to prevent damage via transport, simply seal with any clear varnish found in any hardware store. Once sealed if there is a large build up of scratches over time simply sand it down and re-varnish for a brand new looking bench top.
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