Bench. Friday , October 06th , 2017 - 07:35:39 AM
You may want to learn more about outdoor garden benches on our site. There are interesting articles and guides about all types of them, including the metal outdoor benches.
If you are buying metal benches, check welds and the rust treatment. Metal benches should have no swarfs as they can tear your clothes and even cut someone.
Personally the top of my bench press is my weak point. I can push a lot of weight halfway up from my chest, but finishing the movement has always been a struggle. The fix; floor press, close grip bench press, and Tate press.
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